Incorporating boxing, kickboxing, wrestling, judo and jiu-jitsu concepts into a single complete system. Columbia Martial Arts will start you with basic concepts and through a belt system you can earn your way to black belt. Focusing on different aspects of fighting each class will give you a broad range of skills from the matt to the street.
Test your will, improve your conditioning, learn respect and discipline. Mixed martial arts in a safe and fun environment with helpful classmates and knowledgeable instructors.
A safe place for your child to learn boxing, kickboxing, wrestling, judo and jiu-jitsu concepts rolled into a single complete system. Confidence, respect, fair play and fitness are all objectives for our kids classes.
Life is a fight and whether you are training for an upcoming fight or you are sick of the treadmill you will love this class.
More About Combat Cardio
A combination of fun and challenging body weight exercises and movements replicating the actual routines fighters use to get into spectacular physical shape. Real world usable strength and invincible stamina will give you the confidence you need to excel on the mat and in your every day life.
Brought to North America by Grandmaster Helio Gracie and developed as the most effective ground fighting art and arguably the most effective overall martial art. Brazilian jiu-jitsu known as ‘the gentle art’ uses body leverage and positioning to allow smaller people to control and dominate larger opponents. Using sweeps, chokes, locks to earn a submission is fun and challenging.
Our BJJ program is an offshoot of the Marcus Soares network of gyms. You are able to start your jiu-jitsu journey in these classes ultimately helping you advance through the traditional BJJ belt system.