Monday Tuesday Wednesday Thursday Friday Saturday
9:30-10:30 AM Private Classes Private Classes
10 AM – 11 AM Private Classes Private Classes Private Classes
11 AM – 12 AM
12 AM – 1 PM Cardio Kickboxing and Open Gym

Call the dojo an hour before class to confirm

1 AM – 2 PM
5PM – 6PM Kids Kickboxing / Muay Thai Kids MMA – Pankration Kids Brazilian Jiu-Jitsu no gi Kids Brazilian Jiu-Jitsu with gi Kids Any style no gi
6PM – 7PM Juniors Kickboxing / Muay Thai Juniors MMA – Pankration Juniors Brazilian Jiu-Jitsu no gi Juniors Brazilian Jiu-Jitsu with gi Juniors Any style no gi
7PM – 8PM Adults Kickboxing / Muay Thai Adults MMA – Pankration Adults Brazilian Jiu-Jitsu no gi Adults Brazilian Jiu-Jitsu with gi Adults Any style no gi
8PM – 9:30PM Open gym Cardio Kickboxing Open Gym Cardio Kickboxing Friday night fights (sparring class)